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THE VITAL SUPPLEMENTS THAT EVERY VEGAN SHOULD TAKE
THE VITAL SUPPLEMENTS THAT EVERY VEGAN SHOULD TAKE

In theory, you should be able to get most of the nutrients your body needs for optimum health on a plant-based diet. But because the theory is very different to...

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SIX WAYS TO IMPROVE YOUR BREAKFAST SMOOTHIE
SIX WAYS TO IMPROVE YOUR BREAKFAST SMOOTHIE

Smoothies have become the go-to breakfast or lunch for those on the move or who are time poor. In theory, a smoothie is a quick and convenient way to get...

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HEALTHY TIPS FOR GOING VEGAN OR VEGETARIAN
HEALTHY TIPS FOR GOING VEGAN OR VEGETARIAN

Thinking about switching your diet to a plant based one? There are a wide number of reasons why people choose to switch to vegetarianism. For some, it’s an environmental issue...

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