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Why is Vital passionate about Plant Based?
The body excretes excess natural vitamins, while synthetic vitamins get stored in the liver as substances that can be toxic to the body.

SIX WAYS TO IMPROVE YOUR BREAKFAST SMOOTHIE
Smoothies have become the go-to breakfast or lunch for those on the move or who are time poor. In theory, a smoothie is a quick and convenient way to get...

HEALTHY TIPS FOR GOING VEGAN OR VEGETARIAN
Thinking about switching your diet to a plant based one? There are a wide number of reasons why people choose to switch to vegetarianism. For some, it’s an environmental issue...