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SIX WAYS TO IMPROVE YOUR BREAKFAST SMOOTHIE
Smoothies have become the go-to breakfast or lunch for those on the move or who are time poor. In theory, a smoothie is a quick and convenient way to get...

HEALTHY TIPS FOR GOING VEGAN OR VEGETARIAN
Thinking about switching your diet to a plant based one? There are a wide number of reasons why people choose to switch to vegetarianism. For some, it’s an environmental issue...