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Vital's Journey Toward Greater Sustainability This Earth Day
As we celebrate Earth Day this year, Vital is proud to reflect on our sustainability journey and the strides we've made in harmonising our operations with the planet's health. At...
Vegetables and fruits are less nutritious today than 70 years ago
Modern agriculture has undoubtedly improved our ability to grow food in vast quantities. But while we celebrate these bountiful yields, a deeper issue lurks beneath the surface: the nutritional quality...
Vitality Vine : 3-2-1 | Holistic green living
What do forest bathing, spirulina and farmers markets all have in common? They're fantastic for you and our home planet.Β Β With Earth Day just around the corner, this weekβs...
The science behind curcumin
Ingredient Spotlight - Curcumin Are you looking to enhance your wellbeing, improve joint pain and provide a source of antioxidants? Β This week we delve into the science behind curcumin,...
Vitality Vine : 3-2-1 | Plants and Longevity
Welcome to the very first edition of Vitality Vine: 3-2-1: your gateway to thriving through plant-based living. Each issue is designed to ignite your journey toward holistic health with 3...
HOW DO YOU FIX A SEDENTARY LIFESTYLE?
Diseases related to living in a sedentary way are some of the leading causes of death worldwide. Things like heart disease, diabetes, and obesity have all been linked to sedentary...
TOP 6 BENEFITS OF REGULAR EXERCISE
Any movement that makes your muscles work and requires your body to burn calories is defined as exercise. Exercise is not only good for your physical health but also good...
I AM WOMAN!
I love my SKIN - I love my HAIR β I love my CELLS β I love my ORGANS β I love ME I have always said that being a...