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THE IMPORTANCE OF FOLIC ACID
One of the most important vitamins that we need to develop and grow is folate. Also known as folic acid, folate is especially important for pregnant women as folate can...

WHY ANTIOXIDANTS ARE BENEFICIAL FOR YOUR HEALTH
Antioxidants are chemicals in the body which help to fight free radicals. Free radicals are by-products of a chemical reaction in the body which can damage cells and lead to...