For those new to Vital All-In-One, we recommend for the first 2-4 weeks while your body is adjusting to start with half a serve, which is one teaspoon (5g), then gradually increase to a full serve.
For Children under 12 years, due to the detoxing herbs, we would recommend talking to your health care practitioner before taking Vital All-In-One. Or take as directed by your practitioner. Practitioners may decrease the starting serve in pregnancy or sensitive people to lessen the possible detoxing effects.
