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The Gut-Immune Connection: Nurturing Your Body's First Line of Defense
The gut is often referred to as the body's "second brain," but it might as well be called the command centre of the immune system. An incredible 70% of our...
Understanding the Mind-Gut Connection
Did you know your gut plays a huge role in how you feel, both physically and emotionally? Often referred to as the "second brain," our gut does much more than...